Three Counties Advanced Hypnotherapy Centres

October 24, 2009

Easy Weight Loss using Advanced Hypnotherapy

Filed under: General Hypnotherapy, Weight Loss — Tags: , , , , , , , — Howard the Hypnotherapist @ 9:20 am

Weight loss/Slim Naturally

Using our Advanced Hypnotherapy is a very effective weight loss tool and can transform your approach to food, exercise and health.

It will allow you to stop dieting and encourage you to begin to take care of yourself in a more positive way by eating smaller potions of your favorite foods.

You will begin to enjoy exercise.

It will help you to stop obsessing about food

It allows you to leave all those feelings of failure and guilt.

It will enable you to deal with food cravings from chocolate, sweets pastries, etc.

It will enable you to start to believe that you can do it – that you too can become slim, confident and energised.

And it’s all done in just one session.

Find out more by contacting us now to find out how you can start losing weight the easy way.

Howard the Hypnotherapist

October 19, 2009

5 reasons that stop successful weight loss

Filed under: Weight Loss — Tags: , , , , , , , — Howard the Hypnotherapist @ 12:47 am

Just thought i would note just some of the reasons why people fail on diets or weight loss and these are just some of the many ways in which we help people make positive changes using Advanced Hypnotherapy and NLP to lose weight.

EATING QUICKLY
Are you always the first to finish?
Did you taste your meal or did you just shovel it in?
Did you enjoy the flavours, texture and aroma of your meal?
Do you feed rather than eat?
Contact our office in Milton Keynes in Buckinghamshire to find out how Advanced Hypnotherapy and NLP help you slow down your eating and allow you to actually enjoy eating and become an eater rather than a feeder

BOREDOM EATING
Do you reach for the biscuit packet when you are bored, lonely, watching TV, without a person in your life, or you have split up for a relationship?
Do you sit on the settee and just pile the food into your mouth while you watch your favourite soap?
Contact our office in Milton Keynes in Buckinghamshire to find out how Advanced Hypnotherapy and NLP will enable you to understand your emotions, your reactions to them and allow you to break the link that your unconscious has between emotions and food

REWARD EATING

Had a good day?
Had a bad day?
Do you deserve a treat?
Rewarding yourself with food seems a good idea at the time but will only lead to the pounds piling on.
Contact our office in Milton Keynes in Buckinghamshire to find out how Advanced Hypnotherapy and NLP will enable you to fully understand why you need to reward yourself and once again break the link that your unconscious has created between reward and food

PLATE CLEARING

Do you ever leave food on your plate?
Do you have to clean your plate?
Eat up all the leftover rather than throe it away?
Can’t stand to see good good wasted?
Why? Was it the way you were taught when young?
Contact our office in Milton Keynes in Buckinghamshire to find out how Advanced Hypnotherapy and NLP will help you slow down your eating and allow you stop before you are over full. This alone will reduce your food intake dramatically by ensuring that you eat ‘consciously’.

PROTECTION EATING

Does the thought of attention from the opposite/same sex cause you to get a take away?
Is your partner quite happy with your size maybe thinking a slimmer you could be a temptation to stray?
Do you find yourself yo-yoing when on diets?
When you lose weight does a positive comment cause a negative reaction from you?
Contact our office in Milton Keynes in Buckinghamshire to find out how Advanced Hypnotherapy and NLP will allow you to explore the root causes of why you eat to protect yourself and allow you to move on and successfully lose weight successfully and permanently.

If you just want to find out more about how hypnotherapy can be succesful for you and your own unique situtation feel free to conact us 0800 0 19 1366

Howard the Hypnotherapist

October 16, 2009

Weight Loss Hypnotherapy

We use a unique combination of Advanced Hypnotherapy, Neuro Linguistic Programming (NLP), other advanced psycological tools  to help you permanently change the relationship you have with food.

This enables you to easily lose weight, stay in control and ultimately, become the size and shape you desire.

And as part of the process, will also help you to feel physically more relaxed, mentally calmer and, so much more confident within yourself. If this all sounds a little too good to be true, why not have a chat with us over the phone and find out a little more? the best way to make a decision is to put yourself in a fully informed position.

Why we are so successful at weight loss hypnotherapy?

Here’s something interesting  to think about.

Ask yourself the following: Why is it that weight is only a problem for two groups on earth: Humans the most intelligent species on the earth (that’s us!) and the animals we domesticate?

Why is it that whilst 40% of UK citizens are now classed as overweight, 99.99% of the other creatures on this planet, providing their food is available, eat as much as they want, whenever they want and are never overweight. Why is it that other creatures on this earth are not prone that never ending cycle of over eating and dieting?

The answer is really very simple.

The reason for this bizarre phenomenon is very simple – other creatures on this earth do not eat emotionally. The reason why so many people in the western world are overweight is because as a species we have learned to use food as a means to change our feelings. Indeed, most of our clients’ weight problems emanate from the fact that they eat when they are bored, lonely, miserable or any number of other emotional scenarios, NONE of which have anything to do with physical hunger.

It a sad fact that as a result of our conditioning from birth, we all have a propensity to bury our feelings in food, but if we eat because of emotional hunger, our bodies will never feel satisfied because no amount of food is going to change the way we feel – indeed ultimately, it will only end up making us feel worse.

We use Advanced Hypnotherapy and NLP  to help change your relationship with food by retraining you and your unconscious mind, that part of the mind that holds all our food related beliefs, associations and habitual patterns of behaviour.

Find out more by simply contacting us and putting yourself in a fully informed position only then can make the right decison for you.

Take care

Howard the Hypnotherapist

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