Finally a weight management programme will change your life!
Using the very latest in mind/body psychology I help clients learn how to bring more balance into their lives, creating a purpose and direction for them to move towards… Be prepared for amazing changes in your life!
I have developed this successful programme over the past 6 years (2003) and have helped many hundreds of people lose weight effortlessly.
Many people look at overweight people and think they are greedy have no willpower, or that their appearance is due to lack of knowledge or ignorance. Being overweight, at least significantly so, is almost never just a matter of not knowing better; it’s far more complicated than that. and in my experience people who are overweight know a lot about what they should be eating.
There are often psychological problems associated with obesity – depression, lack of confidence, low self esteem etc. Most psychological problems are resolved naturally once the weight has been lost. Often the anxiety and frustrations that cause people to over eat stem from being over weight… it’s a vicious circle.
Dieting in the UK and worldwide is a multi billion pound business. There are literally thousands of diet books, videos, food substitutes, weight loss drugs and weight loss clubs.
The trouble is all these treatments rely on willpower, which is why they usually fail! If you have had enough of all those diets that have found that they just don’t work for you in the long term…call us now for a revolution that will change your mind…and change your behaviour so that you too will become slimmer, have greater confidence and have many more choice in what you want to do and wear etc.
A common misconception surrounding weight loss is that you need a lot of willpower to succeed. Willpower however doesn’t really exist, behaviour that gives the appearance that a person has willpower, is simply behaviour allowed by the unconscious mind because it agrees with the conscious desire.
Generally if someone succeeds in losing weight using willpower alone, as soon as the weight is lost, they resume back to their old eating patterns and re-gain all the lost weight. Another common problem when using willpower alone is that as soon as other things occupy your mind, or the main goal is removed i.e. losing weight for a special occasion or slimming for a holiday, or an crisis arises, people have a tendency to slip back into their old habits. This compounds the problem because of the added disillusionment and discouragement. Something more efficient and permanent than willpower is needed to enable clients to stick to their new healthy eating regime.
So How does Hypnosis for weight loss help?
Hypnosis bypasses willpower and changes the way the unconscious mind thinks. This allows eating healthily and smaller portion sizes becomes effortless.
This works by utilising the same psychological principles you employ when mastering a new skill. If you are not able to imagine that you are going to be successful, then you are defeated before you begin. This is what happens when people undertake diets having previously failed many times before. No amount of willpower can surmount this feeling of negative history of failed diets.
Every successful person has had to be capable of visualising himself/herself as a success long before it becomes a reality. A doctor, for example, could not undertake many years of study unless he/she was first able to ’see him/herself as a doctor. Any successful person achieves their goals by overcoming handicaps, which defeated those people who were less motivated.
Unfortunately, all negative opinions – true or not – filter into your unconscious mind, which does not question or analyse the many impressions it receives. People become so convinced that they are incapable of the strength necessary to maintain a diet that they eventually stop mentally picturing a healthy/more attractive body. Using advanced hypnosis to create a positive self image is the key that open the door to a slimmer you. Once a proper self image is generated people find they have the conviction to easily stick to a healthy eating plan.
It is the role of the Hypnotherapist/coach to determine the most suitable treatment for each individual client but the following are examples of some of the benefits clients gain from hypnotherapy:
* Removes the desire to overeat
* Forms a positive self image
* Produces stronger feelings of strength and determination
* Improves self esteem, confidence and positive thinking
* Improves stress levels
* Occasionally weight gain is caused by a past event, uncovering this can help
Sometimes hypnotherapy uncovers secondary gains (reasons to remain overweight) and replacing weight gain with something more beneficial can help.
So with Advanced Hypnotherapy there are no diets, gunky shakes or pills off the Internet. No meal plans, potions to weight or calories to count.
You just get to eat the food that you want to eat but smaller portions, much much smaller potions.
Feel free to contact me if you truly want success…i can help get to where you want to get to easily.
Thanks for takingthe time to read this
Howard the Hypnotherapist