Just thought i would note just some of the reasons why people fail on diets or weight loss and these are just some of the many ways in which we help people make positive changes using Advanced Hypnotherapy and NLP to lose weight.
EATING QUICKLY
Are you always the first to finish?
Did you taste your meal or did you just shovel it in?
Did you enjoy the flavours, texture and aroma of your meal?
Do you feed rather than eat?
Contact our office in Milton Keynes in Buckinghamshire to find out how Advanced Hypnotherapy and NLP help you slow down your eating and allow you to actually enjoy eating and become an eater rather than a feeder
BOREDOM EATING
Do you reach for the biscuit packet when you are bored, lonely, watching TV, without a person in your life, or you have split up for a relationship?
Do you sit on the settee and just pile the food into your mouth while you watch your favourite soap?
Contact our office in Milton Keynes in Buckinghamshire to find out how Advanced Hypnotherapy and NLP will enable you to understand your emotions, your reactions to them and allow you to break the link that your unconscious has between emotions and food
REWARD EATING
Had a good day?
Had a bad day?
Do you deserve a treat?
Rewarding yourself with food seems a good idea at the time but will only lead to the pounds piling on.
Contact our office in Milton Keynes in Buckinghamshire to find out how Advanced Hypnotherapy and NLP will enable you to fully understand why you need to reward yourself and once again break the link that your unconscious has created between reward and food
PLATE CLEARING
Do you ever leave food on your plate?
Do you have to clean your plate?
Eat up all the leftover rather than throe it away?
Can’t stand to see good good wasted?
Why? Was it the way you were taught when young?
Contact our office in Milton Keynes in Buckinghamshire to find out how Advanced Hypnotherapy and NLP will help you slow down your eating and allow you stop before you are over full. This alone will reduce your food intake dramatically by ensuring that you eat ‘consciously’.
PROTECTION EATING
Does the thought of attention from the opposite/same sex cause you to get a take away?
Is your partner quite happy with your size maybe thinking a slimmer you could be a temptation to stray?
Do you find yourself yo-yoing when on diets?
When you lose weight does a positive comment cause a negative reaction from you?
Contact our office in Milton Keynes in Buckinghamshire to find out how Advanced Hypnotherapy and NLP will allow you to explore the root causes of why you eat to protect yourself and allow you to move on and successfully lose weight successfully and permanently.
If you just want to find out more about how hypnotherapy can be succesful for you and your own unique situtation feel free to conact us 0800 0 19 1366
Howard the Hypnotherapist