How does hypnosis work for weight loss?
Just the word “diet” implies something you do temporarily. So, you diet AGAINST your normal patterns of behaviour which are part of your subconscious mind. You may lose a little weight temporarily, but because your subconscious mind likes to keep things consistent it will regulate your body to go back to what it was doing before the diet.
Your subconscious mind holds beliefs and habits – beliefs and habits that you may not even be aware of. These are what keeps the weight on your body, that make you keep eating the type and quantity of food that you are used to. Your subconscious is not working against you, it just does whatever it is and has been programmed to do. In many cases it will have received poor programming from various sources.
Experiences picked up via the five senses (sound, sight, taste, touch, and smell) are programmed directly into the subconscious. Of course, your conscious habits pay an ever-increasing part, as do your emotions. The subconscious is much more powerful than the conscious mind so, no matter how hard you consciously try to break a habit, your subconsious will eventually win you over, causing you to return to what is considered “normal” for you.
This is definitely NOT because you are weak-willed by any means. It is simply the way our minds have evolved to function best for us. Take driving, learning a new sport or even getting used to a new computer keyboard. At first it seems hard and difficult to co-ordinate, but after a while you realise that you can do it automatically, without consciously thinking about it. Eventually these things become programmes, hard-wired into your subconscious mind. This frees up your conscious mind to do other things – primarily to analyse, make decisions and learn new things.
Can you imagine if you had to rely on your conscious mind every time you need to remember how to drive your car, write a sentence, type, read a book, speak, or play sports? Remember when you first learnt these things? They were completely conscious endeavours. Now that they have formed into existing behaviour patterns within your subconscious mind, they are resources you can draw on, without you having to think about them.
Now, imagine un-learning these things – trying to learn a new language and forget your native tongue, writing with your left hand if you’re right-handed and vice versa. This is how hard it is to change your habits when it comes to food, weight, smoking, phobias, compulsions or anything that has become a habit. You are not weak or weak-willed. It’s just the way your mind works and it’s to your advantage that it works this way.
With your permission (and not without) we can utilise the many advantages of Advanced Hypnotherapy to communicate with your subconscious mind directly. This will dramatically speed up the process of change by changing the relevant programmes in a very positive way. Under the right conditions your subconscious mind will readily accept new information, having passed what we call the critical factor, a stage during the process of Advanced Hypnosis. The whole process is safe, proven and controlled. You have nothing to loose but the weight you want to – it’s that easy.
In order to make true, permanent changes in your life, it is necessary to bring your subconscious mind into agreement with what you want to accomplish, rather than fighting and struggling against it. We bring the subconscious mind on side so that you can make the changes you want easily. By using advanced hypnosis and NLP technology you will find yourself: