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FAQS, MYTHS & FACT FILE

Are there any people who can't be hypnotised?

Are any drugs, tablets or wires used for Advanced Hypnotherapy or NLP?

Will I remember what has happened?
Am I asleep during the process?
Are there any causes for concern?
Can I speak whilst in hypnosis?
What if I find it difficult to relax under normal circumstances?
How many visits will I need?
Can I be influenced to do anything against my will - will I be under the control of the hypnotherapist?
What does hypnosis feel like?
What can I use hypnosis for?
Does hypnosis work for everything?
How safe is hypnosis and what is it?
Myths about hypnosis
What can I use hypnosis for?
Hypnotherapy: changing your life through your subconscious mind
Change your life by changing core beliefs held in your subconscious mind!
Uses of hypnosis in medicine and psychotherapy
More on myths about hypnosis
When will hypnosis be beneficial?
More definition of hypnosis
Another definition of hypnosis
 

Another definition of hypnosis
"Hypnosis is a state wherein the subconscious and conscious parts of the mind begin to work on the same concept at the same time without conflict."

We can enlarge upon the idea as follows: Normally, the subconscious and conscious parts of the mind work independently from each other. Conscious wishes and thoughts, which are for the "here and now" and which are probably responsible for what we might consider to be our human-ness, may easily be at odds with subconscious processes based on forgotten experience and deep-rooted instinct. As a result, the two parts will often be in conflict, and the more able we are to bring them into alignment, the more powerful the resultant state will be. This is why the strongest minds do it best. The hypnotherapist can only show the client how to do it - it is the client who must actually perform the task.

It's a bit like a series of square and round pegs in one part, locating with a series of square and round holes in the other part, allowing the two to lock together and work in unison. This connection allows a fluid interchange of thoughts, ideas and information in both directions - from the conscious mind into the subconscious, so that we can help beneficial change to occur; and from the subconscious to the conscious, so that we might be able to more easily recall things that are relevant to our state at the time, or find a way to resolve any conflict that may be made suddenly visible.

Of course, you cannot feel hypnosis, because both parts of the mind are still only doing the things they normally do - it's just that now they're both doing the same thing at the same time. You are still aware of the conscious thoughts, but you will always remain unaware of the subconscious processes. So it feels the same as normal.

Looked at in this way, it is possible to recognise that an induction does nothing more than present a series of ideas to both conscious and subconscious that will focus the interest of both in the same way and at the same time - that is, without stimulating conflict yet without boredom allowing a drift of conscious concentration.

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